Great Time to Focus on Health and Wealth. Create your goals. Put it in writing. Carry it with you everywhere. Look at it everyday. Now break it down into monthly, weekly, and daily habits.

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Episode Highlights

  • Focusing on health and wealth for the new year
  • How brain dump works
  • The importance of having options A, B, and C
  • Best practices for achieving your goals
  • Power of goal setting and creating new habits


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